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Practical Mindfulness Recorded Webinar
View a webinar held by SCORE Santa Barbara on October 12, 2020.
Recorded Webinar
Language: English View webinar Viewing this webinar requires some basic information. This data is only used within SCORE and will not be distributed to any third parties.
About the event

In this practical, interactive session Amy Saltzman M.D., shows how mindfulness and self-compassion practices can support you during this unusual and stressful time. Dr. Amy will offers practical skills scientifically proven to benefit business owners and employees, people dealing with typical day-to-day stress and those facing more intense challenges.

View the Webinar Presentation Materials

View other recorded webinars presented by SCORE Santa Barbara covering support options for your business.
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